Hi Gamepedia users and contributors! Please complete this survey to help us learn how to better meet your needs in the future. We have one for editors and readers. This should only take about 7 minutes!

Balanced Diet

From Mass Effect: Andromeda Wiki
Jump to: navigation, search
Balanced Diet
Balanced Diet
Location Tempest

Balanced Diet is one of the terminal entries from Lexi T'Perro located on the Tempest.

Text[edit | edit source]

To: Ryder
From: Lexi


As part of overseeing the crew's physical and mental welfare, I thought I'd send along the following tips for a balanced diet. Given the large amount of exercise you partake in each day, it's important that your body receives the nutrients it needs.

- Carbohydrates: 5-11 servings a day
- Fruits and Vegetables: 4-5 servings a day
- Proteins: 3 servings a day
- Fats: 1 serving or less a day


See also[edit | edit source]